What is true for you now that wasn’t true four weeks ago?
One thing that is true about me now that was not necessarily true four weeks ago is I’m thinking about myself first, self love. Focusing on practicing self love, pouring into my cup and understand I am enough just as I am. I don’t need to work harder, be better, trying to earn love. I can just be and I’m perfect right where I am at.
Program participant
The Method · End of Week 4

